Many people these days are choosing to go with one of the many models of ProForm elliptical trainers on the market today. Not only is it a well-known name in exercise equipment, ProForm makes some of the best elliptical machines on the market, period. To help you with your choice, we have also written an in-depth article about each ProForm elliptical, as well as a comparison with other leading brands like NordicTracks and Precor. Since there are so many choices out there for an elliptical trainer, it's important to know what to look for in a good machine. For this purpose, we've put together a quick article to give you a general idea of what you should be looking for when shopping for a ProForm treadmill or elliptical cross trainer.
The ProForm line of trainers has four different categories of ellipticals. Each offers its own set of features and benefits, and each model uses a unique platform that is similar to the others. There are two main categories of ellipticals in the ProForm family: treadmill work outs, and elliptical trainers for fitness and exercise. The treadmill models are all built with a hardwood frame for optimal durability and longevity, and a steel construction for optimum stability and performance. In addition to the frame, the treadmill units offer a variety of different designs and features, including: foot pedals for intensity, heart rate sensing sensors, built-in fans, water bottle holders, and a plethora of options for programming.
The ProForm treadmill line also includes models that target the lower and upper body, with several options that target specific muscles or groups of muscles. Some of the more popular models in the ProForm treadmill lineup include the Master Certified Exercise Equipment (MCE) and the Master certified Fitness & Sports Training (MCS). To help you decide which elliptical vs proform treadmill is best for your needs, we have put together a comparison of their features and benefits so that you can make the best choice for your home workouts. Ellipticals, like treadmills, are designed to provide a challenging cardio workout with minimal impact on joints and tendons.
When it comes to ellipticals, ProForm offers a variety of options. The ProForm Fitness Center line provides several different models, including single, dual, triathlon, and even a home fitness gym for those who want to add another piece of equipment to their home gym. One of the most popular choices from ProForm is the Master Mid-Range Treadmill, which offers high-performance and great value at an affordable price. Other popular options from ProForm are their Master Elite series of ellipticals, including the endurance training model; the ProElite Convertible Treadmill for Home, which features a user-friendly interface and automatic workouts; and the ProElite Fitness Center, which include an adjustable incline for increased difficulty levels and a belt drive design for maximum durability. While other manufacturers may have more models available, ProForm's selection is by far the most varied.
One of the first features that might be a consideration for you when choosing a treadmill is the stride length. Many people prefer longer strides to get a greater aerobic workout, but if your goal is to lose weight, you will also want to consider the effect of a shorter stride length during your workout. A ProForm treadmill with a stride length that matches your natural gait will be more efficient and will help you achieve your fitness goals without having to sacrifice weight loss or muscle development.
The ProForm range of elliptical trainers has a few other extra features worth considering. The ProForm crossover trainer offers a cardiovascular workout with a variable pulse heart rate monitor and electronic signal transducer. This trainer incorporates a foot pod that makes it more comfortable to walk and jog and has a back support system to provide optimal support. A popular feature in some ProForm cross trainers is a cardio mode. The cardio mode allows the user to use the machine without the continuous cardiovascular output offered by the hiit trainer.