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How Does Massage Therapy Work In Burnaby?

Massage therapy is a form of treatment that uses pressure and friction to manipulate the body's tissues. The body responds to massage by releasing endorphins, which cause relaxation and reduce pain. Massage therapy is used to treat a wide range of conditions, including tension headaches, chronic pain, sports injuries, and menstrual cramps.

There are several types of massage therapy: Swedish massage, deep tissue massage, reflexology, and aromatherapy. Each has its own benefits. To get the best massage therapy, you can also visit

Swedish massage is the most common type of massage because it uses superficial pressure and manipulation. This type of massage is good for relieving tension headaches and chronic pain because it gets deep into the muscle tissue.

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Deep tissue massage uses more pressure and is better for treating sports injuries and chronic pain because it targets the deeper layers of muscle tissue. Reflexology uses pressure points on the feet to relieve tension in the neck, shoulders, and back. Aromatherapy uses natural oils to improve mood and stress relief.

Each type of massage has its own set of techniques that can be applied depending on the condition being treated.

Massage therapy is a type of therapeutic massage that uses pressure and strokes to help relieve pain and tension. It can be used on all parts of the body, including the neck, back, shoulders, hips, and feet.

The benefits of massage therapy are wide-ranging and include reducing stress levels, relieving pain, improving circulation and relaxation, reducing anxiety and depression symptoms, improving sleep quality, and reducing inflammation.